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Coach Edgard Plazaola teaching the arm drag from the wrist control.
Kick sweep variations from butterfly guard
Master David Using the Ankle Throw By from Standing Versus the Open Guard.
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
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