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The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
Benchpress to butterfly from mount escape
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
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