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Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
Master David & Coach Edir Creating Space to Reset the Underook from Standing After Opponent Counters Your Underhook...
Drills to improve your Double leg takedown
Master David & Coach Edgard Going Over Breaking the Guard Open and Sitting Back Into a Heel Hook Submission.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
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