Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
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