Master David Avellan teaches some triangle choke set ups using wrist control
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
BBJ World Champion Evandro Nunes teaches Triangle Choke
Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
Coach Rey Suarez teaches ankle throw by pass to leg lock
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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