Tag Archive for: Striking

Mario Sperry Ground and Pound Set Up

Mario Sperry Ground and Pound Set Up

David, September 20, 2018, Videos, Combinations, Drills, elbow, Elbows, Ground and Pound, hammer fist, Horizontal, Mario Sperry, Punch, Punches, Strikes, Striking, Vertical, 0

Mario Sperry Set Up

Dirty Boxing - Punch and Kick to the Kidney

Dirty Boxing - Punch and Kick to the Kidney

David, August 29, 2018, Videos, Knees, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0

Punch and Kick to the Kidney

Knee Strike Take Down

Knee Strike Take Down

David, August 29, 2018, Videos, Knees, Marcos Avellan, Strikes, Striking, Take Downs, Techniques, Wrestling, 0

Knee Strike Take Down

Head butt from over under clinch

Head butt from over under clinch

David, August 15, 2018, Videos, Clinch, head butt, Knees, over under clinch, Strikes, Striking, Techniques, 0

Head butt from over under clinch

Head movement drills

Head movement drills

David, August 12, 2018, Videos, Drills, Striking, 0

How to use FFA equipment

Forward, back, side to side step for striking

Forward, back, side to side step for striking

David, August 9, 2018, Videos, Drills, Edir Terry, Striking, 0

Step for striking

North, south, east and west step for striking

North, south, east and west step for striking

David, August 6, 2018, Videos, Drills, Edir Terry, Striking, 0

Foot work

Yanet getting promote to yellow belt on the striking system

Yanet getting promote to yellow belt on the striking system

David, August 6, 2018, Videos, Classes, Edir Terry, Striking, 0

Getting promoted it

Carlos Espinoza getting promote it to purple belt

Carlos Espinoza getting promote it to purple belt

David, August 6, 2018, Videos, Competition, Edir Terry, Grappling, Striking, Wrestling, 0

Promotion mma

Should and form arms condition for striking

Should and form arms condition for striking

David, August 6, 2018, Videos, Conditioning, Edir Terry, Striking, 0

Conditioning for striking

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