Tag Archive for: Striking

Boxing Ab Workout

Boxing Ab Workout

David, October 5, 2018, Videos, abs, Boxing, Conditioning, Drills, Punches, Strikes, Striking, 0

Boxing Ab Workout

Promoting Sergio and Kyrilio to Yellow and Red belt on the striking system

Promoting Sergio and Kyrilio to Yellow and Red belt on the striking system

David, September 30, 2018, Videos, Edir Terry, Sparring, Striking, 0

Promotion

12 to 6 overhand elbow

12 to 6 overhand elbow

David, September 26, 2018, Videos, 12 to 6, elbow, Elbows, Overhand, Strikes, Striking, Techniques, Vertical, 0

How to properly execute the 12 to 6 overhand elbow

Mario Sperry Ground and Pound Set Up

Mario Sperry Ground and Pound Set Up

David, September 20, 2018, Videos, Combinations, Drills, elbow, Elbows, Ground and Pound, hammer fist, Horizontal, Mario Sperry, Punch, Punches, Strikes, Striking, Vertical, 0

Mario Sperry Set Up

Dirty Boxing - Punch and Kick to the Kidney

Dirty Boxing - Punch and Kick to the Kidney

David, August 29, 2018, Videos, Knees, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0

Punch and Kick to the Kidney

Knee Strike Take Down

Knee Strike Take Down

David, August 29, 2018, Videos, Knees, Marcos Avellan, Strikes, Striking, Take Downs, Techniques, Wrestling, 0

Knee Strike Take Down

Head butt from over under clinch

Head butt from over under clinch

David, August 15, 2018, Videos, Clinch, head butt, Knees, over under clinch, Strikes, Striking, Techniques, 0

Head butt from over under clinch

Head movement drills

Head movement drills

David, August 12, 2018, Videos, Drills, Striking, 0

How to use FFA equipment

Forward, back, side to side step for striking

Forward, back, side to side step for striking

David, August 9, 2018, Videos, Drills, Edir Terry, Striking, 0

Step for striking

North, south, east and west step for striking

North, south, east and west step for striking

David, August 6, 2018, Videos, Drills, Edir Terry, Striking, 0

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