With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Tag Archive for: Drills
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Marcos explaining the inside boxing drill using a bungee cord
Inside Boxing Bag Work
David, , Videos, Boxing, Combinations, drill, Drills, inside boxing, Strikes, Striking, Uppercut, 0This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
High crotch defense
David, , Videos, Defenses, Drills, Hi Crotch, Jason Soares, Shots, Sprawl, Take Downs, Wrestling, 0High crotch defense
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