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The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master David & Master Marcos Using the Top Half Guard Transitioning Into a Toe Hold When Opponent Defends Against...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
BJJ Black Belt Evandro Nunez Teaches Reverse Triangle Control
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
sparring with Alimary to help her out with her technique (Heriberto's little sister)
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