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Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
Arm Inside Guillotine Versus Double Leg
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Sometimes you have to give a little to get a little. In this case, when they go after...
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
Catch Swing Roundhouse Kicking Drill
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