Reverse Seat Belt Flow Drill from full GuardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.
Master David Using Punches from the Mount as a Way to Setup a Armbar.
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