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Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Master David Avellan covers some basic Judo foot sweeps & trips & principles
Detailed straight punches approach versus fighters with loopy punches
Jason Soares teaching 2 different variations of arm bar finishes.
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Master David & Coach Edgard Demonstrating a Heel Hook Escape.
Uchi mata
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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