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FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
Master Marcos demonstrates the double stack guard pass
Ground and pound drills with mitts
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