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Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
A good counter to reopen the heel hook
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Master Marcos teaches head snap set ups for wrestling takedowns
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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