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Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Escaping mount
Master David Avellan Teaches The Hip Cut Guard Pass
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Coach Edgard Neutral Tie Up Clinch Demonstrating a Slick Knee Counter Takedown.
Great set of transitions from when you’re not able to finish the triangle.
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