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Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
What if your opponent crunches up really tight and you can't get your knee under their knee? This is...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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