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Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
Coach Edir Going into Detail How to Promptly Shrimp.
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Master David Avellan Teaches The Double Leg With Jab/Cross Setup
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
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