Master David demonstrates a heel hook from top half guard using a knee on bellySorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
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