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Master Marcos & Coach Rey Showing a Counter to the Overhook from the Closed Guard.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Foot sweep from neutral position
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
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