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Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
Coach Kevin demonstrates basic Kimura from guard
Master David showing an escape counter to the heel hook.
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
Drills to improve your Double leg takedown
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
If the hip bump fails you, chances are they have a wide base. That's good - as it gives...
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