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Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master Marcos demonstrates some feints and fakes
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Once you have made a good entry and have cut the corner on the double leg, it is time...
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