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Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
Coach Lorraine Demonstrates the Standing Cable Hip Extensions
Single leg dump
Strength Workout for your upper body targeting your back
Coach Kevin Perez teaches the basic Upa Escape from the Mount
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
Iowa into the Cobra Choke
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