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Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master David showing an escape counter to the heel hook.
Master David Avellan Teaches The Front Headlock With Grip Variations
Head inside single to blast double
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