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Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Master David & Coach Edgard Showing a Transition from a Failed Flower Sweep into the Omoplata off the Closed...
A simple drill to go about hunting down a weakened opponent and staying accurate.
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![[8-15-13] 8PM MMA Class with Master Marcos (feat. UFC Fighter Alan Belcher)](https://ffacoach.com/wp-content/uploads/2015/11/8-15-13-8pm-mma-class-with-master-marcos-feat-ufc-fighter-alan-belcher-vimeo-thumbnail-480x270.jpg)
