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Wrist locks within the armbar
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
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