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Back Mount Escape - Choking Side Roll to Under Hook Side
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
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