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Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Master David Avellan Breaks Down The Fantasma Pass Named After FFA's Brown Belt Jorge "Fantasma" Vigo
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
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