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Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Highlight of 6am mma training
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Back to armbar transition
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