Master David reviews elbows from breaking clinches with Enrico CoccoSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
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