Blog

Mitt Holding: Slipping and Countering with Uppercut

Mitt Holding: Slipping and Countering with Uppercut

David, November 22, 2019, Videos, Counter, mitt holding, Punches, Strikes, Striking, Techniques, Uppercut, 0

Mitt Holding: Slipping and Countering with Uppercut

Wrist Lock from Oma Plata

Wrist Lock from Oma Plata

David, November 15, 2019, Videos, Arm Locks, Grappling, oma plata, Omo Plata, Submission, Submissions, Techniques, Wrist Lock, 0

Wrist Lock from Oma Plata

November 2019 CAP Color Belt Curriculum

David, November 1, 2019, CAP Color Belt, 0

November 2019 CAP Curriculum

David, November 1, 2019, CAP, 0

50/50 inverted heel hook escape

50/50 inverted heel hook escape

David, October 31, 2019, Videos, Escapes, Grappling, Inverted Heel Hook, Leg Locks, Marcos Avellan, Submissions, Techniques, 0

50/50 inverted heel hook escape

Rolling Heel Hook Escape

Rolling Heel Hook Escape

David, October 30, 2019, Videos, Escape, Grappling, Guard, Heel Hook, Inverted Heel Hook, Leg Locks, Rolling, Submission Escapes, Submissions, Techniques, Top, 0

Rolling Heel Hook Escape

Knee Compression v. Ankle Lock

Knee Compression v. Ankle Lock

David, October 25, 2019, Videos, Ankle Lock, Bottom, Grappling, Half Guard, Knee Compression, Leg Lock, Leg Locks, Submissions, Techniques, 0

Knee Compression v. Ankle Lock

Knee Bar from Standing

Knee Bar from Standing

David, October 17, 2019, Videos, Grappling, Guard, Knee Bar, offense, Stand Up, Submission, Submissions, Techniques, Top, 0

Knee Bar from Standing

Cage Shots 05 - Khabib Take Down

Cage Shots 05 - Khabib Take Down

David, October 17, 2019, Videos, Cage, Double Leg, Fence, Head Inside Single Leg, Instructors, Jason Soares, Khabib, Shots, Take Downs, Technique, Trips, Wrestling, 0

Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...

Head Outside Single Running the Pipe

Head Outside Single Running the Pipe

David, October 17, 2019, Videos, Head outside, Running the Pipe, Single, take down, Take Downs, Techniques, Wrestling, 0

Head Outside Single Running the Pipe

Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates

©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097

CONTACT US

Have questions? Send us an email and we'll get back to you as soon as possible.