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MMA Finishing Drills

MMA Finishing Drills

David, September 1, 2018, Videos, Classes, Drills, Sparring, 0

A simple drill to go about hunting down a weakened opponent and staying accurate.

Over Under Knee Sweep

Over Under Knee Sweep

David, September 1, 2018, Videos, Classes, Instructors, Knee Sweep, Over Under, Wrestling, 0

Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...

Omoplata to Triangle Choke

Omoplata to Triangle Choke

David, September 1, 2018, Videos, Classes, David Avellan, Grappling, Half Guard, Instructors, Omo Plata, Omoplata, Submissions, Top, Triangle Choke, 0

September 2018 CAP Color Belt Curriculum

David, September 1, 2018, CAP Color Belt, 0

September 2018 CAP Curriculum

David, September 1, 2018, CAP, 0

Arm Bar to Triangle Choke

Arm Bar to Triangle Choke

David, August 31, 2018, Videos, Arm Bar, Classes, David Avellan, Grappling, Half Guard, Instructors, Submissions, Top, Triangle Choke, 0

Q+A - Knee Wedge Triangle Defense and Stack Defense

Q+A - Knee Wedge Triangle Defense and Stack Defense

David, August 30, 2018, Videos, Bottom, Classes, David Avellan, Escapes, Grappling, Guard, Instructors, Knee Wedge, Stack, Submissions, Triangle Choke, 0

Leg Wrap Triangle Defense - Reverse Army Crawl and Bridge Sweep

Leg Wrap Triangle Defense - Reverse Army Crawl and Bridge Sweep

David, August 29, 2018, Videos, Bottom, Bridge Sweep, Classes, David Avellan, Grappling, Guard, Instructors, Reverse Army Crawl, Submissions, Triangle Choke, 0

Dirty Boxing - Punch and Kick to the Kidney

Dirty Boxing - Punch and Kick to the Kidney

David, August 29, 2018, Videos, Knees, Marcos Avellan, Punches, Strikes, Striking, Techniques, 0

Punch and Kick to the Kidney

Knee Strike Take Down

Knee Strike Take Down

David, August 29, 2018, Videos, Knees, Marcos Avellan, Strikes, Striking, Take Downs, Techniques, Wrestling, 0

Knee Strike Take Down

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