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#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...

With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...

David, February 8, 2019, Videos, Drills, inside boxing, Striking, 0

Marcos explaining the inside boxing drill using a bungee cord

David, February 7, 2019, Videos, dodging, Drills, Punches, slipping, Strikes, Striking, tire drill, 0

Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...

This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...

David, February 4, 2019, Videos, Defense, dodging, drill, Drills, Punches, reaction time, Strikes, Striking, 0

Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...

Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....

Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...

David, February 1, 2019, CAP Color Belt, 0

David, February 1, 2019, CAP, 0

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