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The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
More often than not, your opponent will force you to fall on the choking side, as it gives them...
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
This is another trick I learned from Jake, as you can tell these all came from a series that...
Master Marcos Doing Basic Side to Side Fighting Stance Movement.
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