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Master David goes over the mistakes that Thug Rose made when using the standing Kimura trap setup that would...
Master David Teaching a Reverse Half Neck Crank from Side Control Versus Opponent With a Underhook.
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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