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Master Marcos Showing a Counter to the Muay Thai Clinch by Grabbing the Wrist Stepping Back and Using the...
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
Rear Naked Choke by Jason Soares - Neck Crank RNC Setup (Part 3)
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Coach Kevin & Coach Edir Teaching a Standing Ankle Lock from the Open Guard.
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