FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Cutting the angle to finish triangle with the thigh - without the arm across.
Master David With Coach Edgard & Coach Rey Demonstrating the Step Over Pass from Half Guard Transition into a...
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit,...
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
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