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Standing to 411 and then controlling other leg and going to ankle lock
Sweep - Scaped
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master Marcos Avellan teaching a nice knee bar finish
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
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