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Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move...
Master Marcos teaches and discusses circling in relation to striking footwork
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
Head Inside Single Club
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
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