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The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
Straight From Thailand FFA Black Belt Coach Jason Soares Teaches Defense Versus Roundhouse Kick
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