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Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
If you failed to put your opponent flat on their back with the smash pass, then we can move...
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
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