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If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
I have seen it countless times, but it gets me every time I see someone coast their way to...
Half Guard Sweep into side control
Escaping mount
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
Squeezel Diesel Escape to Kimura
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
Coach Edgard Running Through a Kickboxing Gauntlet.
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