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Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
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