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Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Back Mount Escape - Choking Side Roll to Under Hook Side
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
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