Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Half guard sweep to half guard knee bar submission
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
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