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Hip Escape Basics
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[11-06-14]Knee Shield Thai Clinch Escape
David, , Videos, Defense, Escape, Knee Shield, Striking, Techniques, Thai Clinch, 0
Coach Rey Suarez Teaches Escape Technique Straight From Thailand 'Knee Shield Thai Clinch Escape"
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Half guard Sweeps - Back Take
David, , Videos, Alex Maya, Back Take, Bottom, Grappling, Half Guard, Rolling Sweep, Sweeps, Techniques, 0
Half guard sweep to the back
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Half Split to Cross Knee on Belly
David, , Videos, Brian Simril, Classes, Cross Knee on Belly, David Avellan, Grappling, Half Guard, Half Split, Top, 0
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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Technique Of The Day Part 1 (6)
David, , Videos, Drills, Edgard Plazaola, Grappling, Punches, Strikes, Striking, Submissions, Take Downs, Techniques, Wrestling, 0
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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Threading The Needle Triangle Choke
David, , Videos, Bottom, David Avellan, Grappling, Guard, Submissions, Techniques, Triangle Choke, 0
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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Rodolfo Cattuse FFA Testimonial
David, , Videos, Classes, Testimonial, 0
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
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3/19/2020 MMA Kickboxing Class with Elbows
David, , Videos, Classes, Elbows, Marcos Avellan, Strikes, Striking, 0
Master Marcos goes over more kickboxing, working on elbow strikes
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Straight Ankle Lock Heel Defense
David, , Videos, Achilles Lock, Ankle Lock, David Avellan, Defense, Escapes, Grappling, Leg Locks, Rey Suarez, Submission Escapes, Submissions, Techniques, 0
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
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