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Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
Sneek Peek at Evening MMA classes at FFA
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Two variations to the Push Kick Sweep
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
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