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Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
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