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The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Master Marcos Avellan teaches the Muay Thai Cross Swap Sweep counter to a knee
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
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