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Conditioning for striking
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
Master David and Enrico review elbow combinations they learned in Thailand at Tiger Muay Thai.
Half Guard Old School Sweep
Master David Avellan teaches the Monkey to back
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
Master Marcos & Coach Rey Forcing the Half Guard to Prevent a Standup.
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