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Master Marcos & Coach Rey Showing a Counter to the Overhook from the Closed Guard.
Master David & Coach Rey Setting up the Omplata from the Closed Guard.
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
This particular variation of the ankle lock sweep counters the potential toe hold counter
Hip Cut Pass from the Single Stack
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
If you were a bit too slow to take the back, do not worry, you still have an arm...
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