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Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
Coach Jason Going Over Transitions and Finishes from the Omoplata.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
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