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Stance and Defense for Striking
Finishing front kick off center line and throwing combinations after
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Coach Edgard Plazaola teaching the arm drag from the wrist control.
Feint hook cross hook cross combination
Master Marcos Using Knee Through Slide Pass off the Single Stack Pass.
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