Tag Archive for: elbow

12 to 6 overhand elbow

12 to 6 overhand elbow

David, September 26, 2018, Videos, 12 to 6, elbow, Elbows, Overhand, Strikes, Striking, Techniques, Vertical, 0

How to properly execute the 12 to 6 overhand elbow

Mario Sperry Ground and Pound Set Up

Mario Sperry Ground and Pound Set Up

David, September 20, 2018, Videos, Combinations, Drills, elbow, Elbows, Ground and Pound, hammer fist, Horizontal, Mario Sperry, Punch, Punches, Strikes, Striking, Vertical, 0

Mario Sperry Set Up

Same Side Elbow

Same Side Elbow

David, July 16, 2018, Videos, elbow, Elbows, kickboxing, Marcos Avellan, MMA, Muay Thai, Strikes, Striking, Techniques, 0

Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout

Muay Thai elbows

Muay Thai elbows

David, January 30, 2018, Videos, elbow, Elbows, Horizontal, muaythai, Strikes, Striking, Techniques, thailand, 0

Training in Thailand working on elbows

Details of Breaking the Boxing Guard with the Lead Upward Elbow and Rear Overhand Elbow

Details of Breaking the Boxing Guard with the Lead Upward Elbow and Rear Overhand Elbow

, December 7, 2015, Videos, elbow, Elbows, hand, Lead, over, Overhand, Rear, Strikes, Striking, Techniques, Upward, Vertical, 0

A lot of fighters will get their opponents to turtle up in their boxing guard and end up hitting...

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