Shot Defense Fundamentals (four lines of defense and sprawl)
Tag Archive for: Cross Face
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Escaping head lock
David, , Videos, Cross Face, Defenses, Escape, Guillotine, head lock, Techniques, Wrestling, 0Escaping head lock and possible guillotine
Stop the Cross Face From Ending Your Knee Bar
David, , Videos, Bendy Casimir, Cross Face, David Avellan, Grappling, Knee Bar, Leg Locks, Submissions, Techniques, 0One of the worst things that can happen after you hit the perfect knee bar is that you get...
Sprawl
David, , Videos, Cross Face, Defenses, Double Leg, Four Lines of Defense, Head, Hips, Marcos Avellan, Shots, Sprawl, Techniques, Wrestling, 0Master Marcos Going Over Various Options to Stop the Double Leg.
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