Tag Archive for: Back

The DreamKiller Workouts!

The DreamKiller Workouts!

David, June 18, 2018, Videos, arms, Back, Conditioning, core, Edgard Plazaola, explosiveness, MMA, strength, upperbody, 0

Strength Workout for your upper body targeting your back

The Wilson Reis Back Take

The Wilson Reis Back Take

David, January 23, 2016, Videos, Back, Back Mount, Both Hooks, Control, Front Head Lock, Grappling, Jason Soares, Positions, Reis, Sprawl, Take, Techniques, Top, Wilson, Wrestling, 0

One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...

Sprawl & Spin to the Back

Sprawl & Spin to the Back

David, November 16, 2015, Videos, Back, Defenses, Double Leg, Edir Terry, Grappling, Kevin Perez, Shot Counters, Shots, Spin, Sprawl, Stand Up, Take Downs, Techniques, Wrestling, 0

Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.

Boxing Footwork

Boxing Footwork

David, November 16, 2015, Videos, Back, Basic Movement, Circling, Cross, Footwork, Forward, Jab, Kevin Perez, Pivoting, Punches, Stance, Strikes, Techniques, 0

Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)

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