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While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Coach Jason Uses a Counter Attack When Opponent Defense Against the Rear Naked Choke.
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
I have seen it countless times, but it gets me every time I see someone coast their way to...
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
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![[10-14-13] Inverted Heel Hook from Side Control Technique](https://ffacoach.com/wp-content/uploads/2015/11/10-14-13-inverted-heel-hook-from-side-control-technique-vimeo-thumbnail-480x270.jpg)
