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Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
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