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Fundamentals of wrist control and wrist control to arm drag into a take down.
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master Marcos & Coach Rey Teaching a Sneaky Armbar Setup from the Neck Crank.
Squeezle Diesel transition chain
Master Marcos Demonstrating Another Option to the Houdini Guard Pass.
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