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While playing from guard can be effective, often times in MMA and self defense it is better to escape...
A submission finish for the knee pinch counter to the back sweep
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
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