Practice sweeps and counters against a standing opponent.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
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